Breathing through a feeling
Feelings are fleeting. Anger can be over in a flash. Sadness can settle and seem endless. But it’s in the […]
Belonging, Relationship
feeling
Relationship
Touch your child’s heart to feel her fear
Fear isn’t always visible on our children’s faces, even when their bodies are in turmoil. When my son was around
Relationship
Your body says a lot to your child
Your child knows your body better than you might imagine. He knows the meaning of your hunched shoulders, the sound
Movement
Withhold or flow
Family energy stops flowing when you withhold your inner life. You might want to hide your endless worry from your
Relationship
Making room for anger
Our home needs to house our entire child, every part of her, even her anger. Her screams, tantrums, rages need
Relationship
The tears of futility
Transformation is most likely to happen when we find ourselves in a situation we cannot change. The first step is