Feelings are fleeting. Anger can be over in a flash. Sadness can settle and seem endless. But it’s in the nature of all feelings that they pass. And they pass faster if we don’t do violence to ourselves by supressing or fighting our feelings. Your child can learn how not to be overwhelmed by her […]
anger
Respect trumps understanding
I just spent twenty minutes in the car with a sullen son on the way to school. We didn’t speak a single word the whole ride there, until we said goodbye with a long hug. I had no idea why he was mad–maybe something to do with his mom and shoes that were too warm. […]
Short-cut to an embrace
It’s hard to embrace your screaming child. Often because your child isn’t receptive when he’s enraged. Or maybe because you don’t feel very loving. That’s a hard place for a parent, knowing that right now you don’t feel affection. All you want is to match your kids anger with some of your own. Arguing doesn’t […]
Withhold or flow
Family energy stops flowing when you withhold your inner life. You might want to hide your endless worry from your overworked wife. You’re secretly fuming that your husband has left his underwear on the floor again. Or you hesitate to show your joy on a day that your partner is in pain. When you withhold, […]
R.I.P. love
Drama doesn’t fan passions, it kills love. When every joint decision becomes a battle, you all lose. Bills, vacations, renovations, investments, bedtimes, discipline, meals. It gets too exhausting to put on the armor every time you have to reach an agreement. Sooner or later, one of you surrenders, and the other claims victory. And the […]
Planning family-time before anything else
Work comittments easily take precedence over family-time. Not without conflict though. Someone in the family will eventually feel left out, or ignored, or excluded. If communication is unclear, there might be anger or withdrawal. Or, god forbid, the leaden cloak of supressed anger. Let’s bring our family-time back to the center of our lives. Here’s […]
Making room for anger
Our home needs to house our entire child, every part of her, even her anger. Her screams, tantrums, rages need a large room of their own. We create space for this out of our own familiarity with distress. We teach her where to find peace again, by knowing how to find our own peace. One […]
Flood the troubled child with love
Any child gets troublesome when there’s a tear in their most cherished relationships. She may be passive aggresive, anxious, manipulative, or fight with her sibling. There may be nothing you can say to resolve her pain. But there may be something powerful you can do. Flood your child with love. When all else fails, take […]
When your child pushes you away bring her close
A child that screams at you may be scared and yelling out for help. Shout back, and your child will feel the sting of rejection. Her trust for you will take a hit. Your relationship will be marred. Feel her fear instead, let it wash through your body. See her eyes and notice the tension […]