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Home » shame

shame

Breathing through a feeling

April 18, 2019 By Miki Dedijer

Feelings are fleeting. Anger can be over in a flash. Sadness can settle and seem endless. But it’s in the nature of all feelings that they pass. And they pass faster if we don’t do violence to ourselves by supressing or fighting our feelings. Your child can learn how not to be overwhelmed by her […]

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