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Home » meditation

meditation

Let your child teach you how to move

November 19, 2017 By Miki Dedijer

Why did I tell my youngest boy to sit still at dinner? What possible reason would make sense here? “You can hurt yourself if you fall backwards.” “Your body needs to be calm while eating.” “You’re distracting others from their food.” Yes, sure, possibly, perhaps, maybe. More likely it’s because as a child I myself […]

Lifeline

November 16, 2017 By Miki Dedijer

A ship trails a lifeline in its wake for the safety of its passengers. It’s a precaution wise captains take, drawing on thousands of years’ experience with the high seas. The latest breathing technique, meditation video, yoga posture or  parenting tool is of little use when your 8 year old is sulking, your 4-year old […]

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